Join myself and Myranda Heipel for a 90 minute special Yoga class where we’ll co-lead you through an accessible active Yoga practice including a pre-recorded 20 minute meditation, for you to keep and revisit as much as you wish! During active practice, Myranda and I will make rounds offering hands on adjustments and during meditation and savasana we’ll provide relaxing touch to help you soften into a deeper state of rest. Sounds like a beautiful way to begin your Sunday, eh!
This practice will be enjoyed outdoors at Sunset Point (specific location to be sent after registration) so please bring your:
yoga mat
sunscreen/bugspray
phone and headphones/AirPods (to listen to recording)
towel and bathing suit if you wish to take a dip after practice!
Sunday August 18th
9:30am - 11am
Sunset Point, Collingwood
$40