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Prenatal yoga is curated for the ever-changing pregnant body, mind and spirit. Learn and practice modifications to the asana practice, integrate many helpful coping tools such as pranayama, visualizations, mantras and community support with other parents-to-be.
These classes are led as a 6 week series out of Everlove Yoga + Healing. If space allows, drop in’s are always welcome.
Tuesday June 27 - August 8th
** NO class on August 1st **
6p - 7:15pm