Nourishing You: Empowering Nutrition for Women with Dr. Kendra Reid

Join us for an insightful talk led by a Naturopathic Doctor Kendra Reid, focusing on the unique nutritional needs of women before, during and after their childbearing years. Discover how to optimize your diet for hormonal balance and overall well-being. Learn practical tips on incorporating nutrient-dense foods and supporting your body’s natural rhythms. Whether you're planning for pregnancy, navigating menstrual health, or simply looking to enhance your vitality, this session will empower you with knowledge and actionable strategies for a healthier, more vibrant life.

Attendance to this gathering is pay what you choose $5 - $25.

Please RSVP below.